Tag: lactosefree

Shirazi Salad

Ingredients 1 whole Roma tomato 2 cucumbers Half red onion 1 lime, quartered Lemon juice Rock salt Indian black salt Coriander Method Dice ingredients and combine with lemon juice, black salt and rock salt. Garnish with coriander and lime. Serve alongside curries or with grilled chicken and yoghurt.

Gluten Free Chicken Mayo Sandwiches

Ingredients 1 packet gluten free bread Olive oil spread Surimi Mayonnaise 2 cans Heinz shredded chicken 2 stalks chopped celery Salt Pepper How To

Student Meals: Acai Bowls

I thought i’d start a new section on student meals, and give a little introduction to myself, as background. I’m currently a third year student at UNSW, Sydney and as such am always looking for ways to make meals which are filling, economical as well as nutritious  and tasty. Acai Bowls are a go to…

Read More

Low Carb Meals: Cheese and Bacon Omelette with Potato Rosti

This recipe is great for those days when you need something filling, but are also trying to reduce carb content. A great meal as a go between salad and starchy winter foods. Sooo…here’s what you will need: Ingredients: Potato rosti (Optional, can also use ready made or substitute with bubble and squeak) 1 potato, shredded…

Read More

Easy Rocket Salad

So if you’re trying to take break from those winter carbs (such as this Tagliatelle Alfredo recipe) this super easy, light and refreshing! While you don’t have to purchase organic, fresh fruit and ingredients are key! Check out the recipe below Ingredients Shaved ham 2 Boiled eggs Packet of rocket leaves 3-4 tablespoons balsamic vinegar…

Read More

Cloudberry Cheesecake

Cheesecake. The reason I put on up to 4 kilos during the HSC. This is one of those deliciously terrible foods that make us want to forget about about the dress we’re trying to fit into for the upcoming wedding! (Help). My mother, who recently came back from a trip from Scandanavia, brought with her…

Read More